Tips to Prevent Low Back Pain

methodhealth Chiropractic

Chiropractors treat conditions other than low back pain, however 31 million Americans suffer from low back pain at any given time. That is a staggering number. Keep yourself out of this group, with some preventative steps: Exercise - Strengthening the muscles of your back and core, will stabilize your spine. Exercise, in general, will keep you healthier. Maintain a healthy ...

Is Your Phone Hurting Your Health? “Text Neck” and Chiropractic Care

methodhealth Chiropractic

As a chiropractor, I have always been concerned with patient's posture. Studies have shown that people with bad posture tend to have poorer health. There are many factors when it comes to bad posture, but the latest cause may be the cell phone you are constantly staring at. According to a Baylor University study, the average female college student averages ...

Method Health Center is Official Sponsor of the Family Circle Tennis Center

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Method Health Center is proud to announce that we are an official sponsor of the Family Circle Tennis Center​. This state of the art, award winning facility features 20 championship tennis courts. It also hosts the Family Circle Cup, the Dunlop Junior Tennis Championship and popular concerts in their 10,200 seat stadium. We are excited to offer our complete wellness ...

Daniel Island Block Party – Win

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The team at Method Health Center had a great time last night at the Daniel Island Block Party. It was nice meeting so many people and a cold February night was made more comfortable by the warm welcome we received from the community.   We really enjoyed the music and the food was fantastic (be sure to consider Hamby Catering for your next event). There ...

Massage Therapist – Nancy

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Meet Nancy Montgomery. Nancy is a skilled massage therapist who incorporates many different modalities into her treatments: sports massage, Swedish, deep tissue, myofascia, active isolated stretching, and static stretching. She focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. Nancy stays very active and works with several running, cycling and triathlon clubs. ...

Daniel Island Massage Therapy with Cameron

methodhealth Massage

Meet Cameron Helmer. Cameron is a Licensed Massage Therapist who specializes in Myofascial Therapy and Structural Integration. Cameron was a former member of the U.S. Ski Jumping Junior Olympic Team. He utilizes his experience as an athlete, in his patient treatment. Cameron is an innovative and proven professional that can tailor his treatments to each individual's needs. When not performing ...

Hello world!

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Welcome to the Method Health Wellness Center We are bringing the ultimate in healthcare and wellness to Daniel Island and the surrounding Charleston communities. Chiropractic, Massage, Yoga, Sports Recovery and Dry Needling; just to name a few of our services. We are located in downtown Daniel Island, at 895 Island Park Dr. Ste. A Daniel Island, SC 29492. Check back for …