Daniel Island Doctor Sets 5 State Weightlifting Records

methodhealth Chiropractic, Daniel Island, Local News

Dr. Kelly Barron, a chiropractor at Method Health Center, set five South Carolina State weightlifting records recently. Competing at the 2016 Palmetto Powerlifting Classic, Dr. Kelly set records in the squat, deadlift and bench press, along with others. This was especially surprising considering it was her first weightlifting competition! Dr. Kelly spends most of her time making sure her patients can move …

Spinal Health Month in South Carolina

methodhealth Chiropractic

The governor of South Carolina recognized chiropractors recently by declaring October "Spinal Health Month". Governor Nikki Haley encouraged all South Carolinians to recognize chiropractors in the Palmetto state for their many contributions to the continued health and quality of life of our residents. Find out more how a healthy spine and proper posture can affect your health and improve your ...

Want to get healthier? Better get your partner involved

methodhealth Chiropractic, Daniel Island, Healthcare

Are you trying to lose weight, quit smoking or start an exercise program? Research has found that your partner or spouse can have a profound effect on your health. 3,700 couples that were married or living together were analyzed over a ten year period and the results were clear - getting your partner involved in similar activities will strongly increase ...

Chiropractic and Golf – A Championship Team

methodhealth Chiropractic

  If you watched the 2015 Masters Tournament (one of the four major championships in professional golf), you witnessed a young phenom named Jordan Spieth win with a record-tying performance. Jordan has been playing golf since a young age, in fact he won the Junior Amateur before the age of 18. What many don't know is that Jordan began visiting ...

Daniel Island Health & Fitness Expo featuring Method Health Center

methodhealth Chiropractic, Daniel Island, Local News, Massage

Method Health Center will be featured at the Live a Better Life Health and Fitness Expo being held on May 23rd at the Family Circle Tennis Center on Daniel Island. We'll be promoting wellness and answering questions about our many services, including chiropractic, massage, dry-needling, weight loss and sports recovery. We will be offering free digital posture exams, chair massages ...

Better Sex… Your Chiropractor Can Help

methodhealth Chiropractic

Most patients visit their chiropractor for back pain and headaches, but there may be an added benefit from your chiropractic adjustments - a better sex life! "Not tonight honey, I have a headache" Research shows that spinal manipulation, the primary form of chiropractic treatment, is an effective form of treatment for tension headaches and headaches originating from the neck. In ...

Shingles… An Alternative Approach

methodhealth Chiropractic, Healthcare, Wellness Coaching

With as many as one million new cases of shingles diagnosed every year, it seems pertinent to discuss more natural and holistic treatments to the virus that causes shingles and chicken pox known as the herpes zoster virus. If you have ever had chicken pox, it is quite possible that you may develop shingles, as the virus lies dormant in ...

Are You Getting Enough Sleep?

methodhealth Chiropractic, Healthcare

Getting Enough Sleep? Did you know that humans spend approximately 33% of their life sleeping? You may argue that, regardless of that figure, you just don't get enough sleep. You're not alone. The Centers for Disease Control and Prevention has named insufficient sleep a public health epidemic in the U.S. They estimate that roughly 50 to 70 million adults suffer ...