Want to get healthier? Better get your partner involved

methodhealth Chiropractic, Daniel Island, Healthcare

Are you trying to lose weight, quit smoking or start an exercise program? Research has found that your partner or spouse can have a profound effect on your health. 3,700 couples that were married or living together were analyzed over a ten year period and the results were clear - getting your partner involved in similar activities will strongly increase ...

Daniel Island Health & Fitness Expo featuring Method Health Center

methodhealth Chiropractic, Daniel Island, Local News, Massage

Method Health Center will be featured at the Live a Better Life Health and Fitness Expo being held on May 23rd at the Family Circle Tennis Center on Daniel Island. We'll be promoting wellness and answering questions about our many services, including chiropractic, massage, dry-needling, weight loss and sports recovery. We will be offering free digital posture exams, chair massages ...

Are You Getting Enough Sleep?

methodhealth Chiropractic, Healthcare

Getting Enough Sleep? Did you know that humans spend approximately 33% of their life sleeping? You may argue that, regardless of that figure, you just don't get enough sleep. You're not alone. The Centers for Disease Control and Prevention has named insufficient sleep a public health epidemic in the U.S. They estimate that roughly 50 to 70 million adults suffer ...

Get Fresh with the Locals! Mount Pleasant Farmers Market

methodhealth Local News

The Mount Pleasant Farmers Market is back today. This is your chance to shop locally and support your neighbors. The market is a treasure trove of fresh vegetables and fruits, snacks, fresh cooked meals, seafood and more. The market is located at the Mount Pleasant Farmers Market Pavilion on Coleman Blvd. (at Moultrie Middle School). It is open on Tuesdays ...

Method Health Center is Official Sponsor of the Family Circle Tennis Center

methodhealth Daniel Island

Method Health Center is proud to announce that we are an official sponsor of the Family Circle Tennis Center‚Äč. This state of the art, award winning facility features 20 championship tennis courts. It also hosts the Family Circle Cup, the Dunlop Junior Tennis Championship and popular concerts in their 10,200 seat stadium. We are excited to offer our complete wellness ...