Are You Getting Enough Sleep?

methodhealth Chiropractic, Healthcare

Getting Enough Sleep? Did you know that humans spend approximately 33% of their life sleeping? You may argue that, regardless of that figure, you just don't get enough sleep. You're not alone. The Centers for Disease Control and Prevention has named insufficient sleep a public health epidemic in the U.S. They estimate that roughly 50 to 70 million adults suffer ...

Cost Effectiveness of Chiropractic Care

methodhealth Chiropractic, Daniel Island

Optum, an international company whose purpose is to improve the cost effectiveness and quality of healthcare, has completed a two year study that validates the effectiveness of chiropractic care. According to the study, they projected a total savings in medical costs of $1.3 billion, if the 14.7 million non-surgical spinal episodes had begun with chiropractic care. Further they found, when ...

Tips to Prevent Low Back Pain

methodhealth Chiropractic

Chiropractors treat conditions other than low back pain, however 31 million Americans suffer from low back pain at any given time. That is a staggering number. Keep yourself out of this group, with some preventative steps: Exercise - Strengthening the muscles of your back and core, will stabilize your spine. Exercise, in general, will keep you healthier. Maintain a healthy ...

Is Your Phone Hurting Your Health? “Text Neck” and Chiropractic Care

methodhealth Chiropractic

As a chiropractor, I have always been concerned with patient's posture. Studies have shown that people with bad posture tend to have poorer health. There are many factors when it comes to bad posture, but the latest cause may be the cell phone you are constantly staring at. According to a Baylor University study, the average female college student averages ...

Hello world!

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Welcome to the¬†Method Health Wellness Center We are bringing the ultimate in healthcare and wellness to Daniel Island and the surrounding Charleston communities. Chiropractic, Massage, Yoga, Sports Recovery and Dry Needling; just to name a few of our services. We are located in downtown Daniel Island, at 895 Island Park Dr. Ste. A Daniel Island, SC 29492. Check back for …