Daniel Island Health & Fitness Expo featuring Method Health Center

methodhealth Chiropractic, Daniel Island, Local News, Massage

Method Health Center will be featured at the Live a Better Life Health and Fitness Expo being held on May 23rd at the Family Circle Tennis Center on Daniel Island. We'll be promoting wellness and answering questions about our many services, including chiropractic, massage, dry-needling, weight loss and sports recovery. We will be offering free digital posture exams, chair massages ...

Better Sex… Your Chiropractor Can Help

methodhealth Chiropractic

Most patients visit their chiropractor for back pain and headaches, but there may be an added benefit from your chiropractic adjustments - a better sex life! "Not tonight honey, I have a headache" Research shows that spinal manipulation, the primary form of chiropractic treatment, is an effective form of treatment for tension headaches and headaches originating from the neck. In ...

Are You Getting Enough Sleep?

methodhealth Chiropractic, Healthcare

Getting Enough Sleep? Did you know that humans spend approximately 33% of their life sleeping? You may argue that, regardless of that figure, you just don't get enough sleep. You're not alone. The Centers for Disease Control and Prevention has named insufficient sleep a public health epidemic in the U.S. They estimate that roughly 50 to 70 million adults suffer ...

Method Health Center Sponsors the Daniel Island Swim Team

methodhealth Daniel Island, Local News

Method Health Center Sponsors Daniel Island Swim Team The Pierce Park Pool in Daniel Island comes alive in the summer, when the Flying Fish hit the water. These athletes, ages 5-18, wake early to start training at 7:30 am each morning. Most children want to sleep-in during their summer break, but these kids are part of the prestigious Daniel Island ...

Free Breast Cancer Screening Discussion and Q&A

methodhealth Healthcare

Radiation Free Breast Cancer Screening Join us for an educational discussion and Q&A on Medical Thermography Have a meal on us and learn: How a state-of-the-art screening technique powered by thermal imaging can detect breast cancer up to 10 years earlier than a mammogram, in some cases, with absolutely NO RADIATION How a raw meal and alkaline free diet can ...

Tips to Prevent Low Back Pain

methodhealth Chiropractic

Chiropractors treat conditions other than low back pain, however 31 million Americans suffer from low back pain at any given time. That is a staggering number. Keep yourself out of this group, with some preventative steps: Exercise - Strengthening the muscles of your back and core, will stabilize your spine. Exercise, in general, will keep you healthier. Maintain a healthy ...

Method Health Center is Official Sponsor of the Family Circle Tennis Center

methodhealth Daniel Island

Method Health Center is proud to announce that we are an official sponsor of the Family Circle Tennis Center​. This state of the art, award winning facility features 20 championship tennis courts. It also hosts the Family Circle Cup, the Dunlop Junior Tennis Championship and popular concerts in their 10,200 seat stadium. We are excited to offer our complete wellness ...

Massage Therapist – Nancy

methodhealth Massage

Meet Nancy Montgomery. Nancy is a skilled massage therapist who incorporates many different modalities into her treatments: sports massage, Swedish, deep tissue, myofascia, active isolated stretching, and static stretching. She focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. Nancy stays very active and works with several running, cycling and triathlon clubs. ...

Daniel Island Massage Therapy with Cameron

methodhealth Massage

Meet Cameron Helmer. Cameron is a Licensed Massage Therapist who specializes in Myofascial Therapy and Structural Integration. Cameron was a former member of the U.S. Ski Jumping Junior Olympic Team. He utilizes his experience as an athlete, in his patient treatment. Cameron is an innovative and proven professional that can tailor his treatments to each individual's needs. When not performing ...